Honoring SIDS, Pregnancy and Infant Loss Awareness Month

Sudden Infant Death Syndrome (SIDS) is the unexpected death of a seemingly healthy baby under one year of age, often during sleep. It is a heartbreaking reality for many families, and its cause is not always clear. During Pregnancy and Infant Loss Awareness Month, we honor families affected by SIDS and provide guidance to help the reduce risk of this tragedy.

Our Gynecology (OB-GYN) team at The Medical Group of New Jersey is committed to offering both education and compassionate support for families navigating these difficult experiences. 

What Causes SIDS?

The exact cause of SIDS is not fully understood. Research suggests it may be linked to a combination of factors: 

• Brain abnormalities that affect a baby’s ability to regulate breathing or wake from sleep 
• Vulnerabilities in the baby’s development, especially during the first six months 
• Environmental factors, including sleep position, bedding, and exposure to smoke

While we cannot prevent every case, understanding and minimizing risk factors can help protect your baby. 

Safe Sleep Tips to Reduce SIDS Risk

Practicing safe sleep is the most effective way to lower the risk of SIDS. Key recommendations include:

• Back to Sleep: Always place your baby on their back for naps and nighttime sleep. 
• Safe Sleep Surface: Use a firm crib mattress with a fitted sheet. Keep pillows, blankets, and stuffed toys out of the crib. 
• Room Sharing, Not Bed-Sharing: Keep your baby’s crib in your room for the first 6–12 months. 
• Avoid Smoke Exposure: Do not smoke during pregnancy or near your baby. 
• Temperature Control: Dress your baby in light layers and avoid overheating. 
• Pacifier Use: Offering a pacifier at nap and bedtime may reduce SIDS risk.

Our Gynecology (OB-GYN) team guides new parents on safe sleep practices and provides personalized advice for a secure sleep environment. 

Supporting Families Affected by SIDS

Losing a baby to SIDS is devastating. Emotional and medical support is critical, and compassionate care can help families navigate grief:

• Medical Guidance: Understanding potential risk factors and planning for future pregnancies. 
• Mental Health Resources: Counseling, therapy, and peer support groups for grieving families. 
• Community Connection: Awareness month events connect families to organizations and remembrance opportunities. 

Honoring and Remembering Babies Lost to SIDS

Pregnancy and Infant Loss Awareness Month is a time to pause, reflect, and honor the precious lives of babies lost to SIDS. Remembering these little ones allows families to honor their brief but meaningful existence and to share their love in ways that bring comfort and connection. 

Families and communities find solace in acts of remembrance, such as:

• Wave of Light: Join families around the world by lighting a candle on October 15th at 7 p.m. local time. This collective moment of love and remembrance creates a gentle wave of light that shines in honor of all babies who were lost too soon. 
• Memory Keepsakes: Crafting memory boxes, journals, or personalized items allows parents and siblings to hold onto special memories. These tangible reminders honor the unique personality and story of each baby. 
• Vigils and Gatherings: Attending local remembrance events or support gatherings provides an opportunity to connect with others who truly understand the depth of this loss. Sharing stories, memories, and moments of silence can be a source of profound comfort.

These gestures are more than symbolic. They are a way to keep the memory of your baby alive, to acknowledge the love that remains, and to gently support healing. Honoring your child in small and meaningful ways can help families navigate grief while celebrating the love that will always endure. 

Compassionate Care and Support

SIDS is a profound loss, and grief can feel isolating. Awareness, education, and support are vital. At The Medical Group of New Jersey, our Gynecology (OB-GYN) team provides compassionate care, guidance on safe sleep practices, and emotional support.

If you are pregnant, planning for a baby, or have experienced loss, our team is here to help. Reach out to schedule a consultation and learn how we can support you through every step of your journey.