Osteoarthritis
Osteoarthritis is a degenerative joint condition where cartilage slowly wears down, causing pain, stiffness, and reduced mobility. Knees, hips, hands, and shoulders are the most commonly affected joints. Although osteoarthritis cannot be reversed, many patients can significantly reduce pain and stay active with early diagnosis and personalized care.
At The Medical Group of New Jersey, our team focuses on helping you move comfortably and avoid surgery whenever possible.
Symptom Onset & Initial Evaluation
Symptoms tend to develop gradually. Many patients first notice stiffness in the morning, soreness after activity, or difficulty completing routine tasks. As the condition progresses, symptoms may include:
- Joint pain that worsens with activity
- Swelling or tenderness
- A grinding or catching sensation
- Trouble walking, climbing stairs, or gripping objects
During your evaluation at The Medical Group of New Jersey, your provider will review your symptoms, past injuries, and activity level. A physical exam checks joint alignment, movement, strength, and signs of inflammation. This initial assessment helps determine the most likely cause of your discomfort.
Diagnosis & Risk Assessment
To confirm osteoarthritis and assess the severity, your care plan may include:
- X-rays to check for joint-space narrowing, bone spurs, or alignment issues
- Ultrasound to evaluate inflammation surrounding the joint
- Blood tests are performed if inflammatory arthritis (such as rheumatoid arthritis) is suspected
Your provider will also assess risk factors such as age, weight, genetic predisposition, joint injuries, and biomechanical stress.
Treatment & Management
Treatment emphasizes symptom relief, improved function, and maintaining joint health.
Lifestyle & Conservative Care
- Low-impact exercise: walking, swimming, cycling
- Physical therapy to strengthen the muscles supporting the joint
- Weight management to reduce pressure on weight-bearing joints
- Heat and ice therapy for stiffness and swelling
Medications
- NSAIDs or acetaminophen as needed
- Topical anti-inflammatory creams or gels
Procedural Options
- Corticosteroid injections to reduce inflammation
- Hyaluronic acid injections (for knee OA) to improve lubrication
- Platelet-rich plasma (PRP) injections in select patients
- Bracing or orthotics to support joint alignment
If arthritis becomes advanced or severely limits movement, we coordinate surgical consultations.
Monitoring & Follow-Up
Long-term care includes periodic reassessment of pain, mobility, and response to therapy. Adjustments are made as symptoms change over time.