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Non-Surgical Orthopedics & Sports Medicine at The Medical Group of New Jersey

Expert Care for Muscles, Bones, Joints, and Sports-Related Injuries — Without Surgery


Overview

The Non-Surgical Orthopedics & Sports Medicine specialists at The Medical Group of New Jersey diagnose and treat a full spectrum of musculoskeletal conditions that affect mobility, comfort, and performance.

Whether your symptoms began suddenly from an injury or gradually from arthritis or overuse, our team focuses on relieving pain, restoring function, and helping you return to the activities you enjoy.

Our board-certified physicians use advanced imaging, evidence-based therapies, ultrasound-guided injections, and personalized recovery plans to help patients avoid unnecessary surgery whenever possible. When surgery is needed, we coordinate seamlessly with orthopedic surgeons to ensure you receive the right care at the right time.


Why Choose Our Non-Surgical Orthopedics & Sports Medicine Team?

  • ✓ Board-certified sports medicine and musculoskeletal specialists
  • ✓ Expertise in acute injuries, chronic joint pain, overuse conditions, and nerve disorders
  • ✓ On-site imaging (X-ray, ultrasound) for fast evaluation
  • ✓ Access to physical therapy, bracing, regenerative options, and guided injections
  • ✓ Coordinated care with orthopedic surgery when needed
  • ✓ Patient-centered, mobility-focused treatment plans tailored to activity level and goals

Conditions We Treat

At The Medical Group of New Jersey, our non-surgical orthopedic and sports medicine team provides comprehensive evaluation and treatment for a wide range of joint, muscle, tendon, ligament, bone, and nerve disorders. Explore the most common conditions below. Each links to a dedicated Clinical Patient Journey, where patients can learn what to expect from symptoms through diagnosis, treatment, and recovery.

Osteoarthritis

Osteoarthritis—often called “wear-and-tear arthritis”—causes joint pain, stiffness, and reduced mobility in the knees, hips, hands, and shoulders. We provide personalized treatment plans using medication, injections, physical therapy, and activity modification, with a strong focus on improving stability and daily function.

Low Back Pain

Back pain is one of the most common musculoskeletal concerns. Whether symptoms stem from muscle strain, disc issues, facet irritation, or posture-related stress, our team performs a thorough evaluation and builds a step-by-step plan to reduce pain and prevent recurrence.

Tendonitis & Bursitis

Conditions such as tennis elbow, Achilles tendonitis, trochanteric bursitis, and pes anserine bursitis cause localized pain and swelling around tendons and bursal sacs. We offer rest protocols, targeted exercises, ultrasound-guided injections, and activity modification to speed healing.

Sports Injuries

From ACL and meniscus tears to ankle sprains and ligament injuries, sports-related trauma requires precise diagnosis and a customized recovery program. We use on-site imaging, bracing, and rehabilitation strategies to return athletes safely to their sport.

Rotator Cuff Injuries

Shoulder pain, weakness, or impingement may indicate rotator cuff tendinopathy or a partial tear. Our team offers evaluation, activity modification, physical therapy plans, anti-inflammatory strategies, and image-guided injections to improve function and reduce pain.

Stress Fractures

Stress fractures in the tibia, foot, or hip can occur with repetitive impact or low bone density. We identify the underlying cause through imaging and provide rest, protected weight-bearing, and nutrition guidance.

Carpal Tunnel Syndrome

Median nerve compression can cause numbness, tingling, and hand weakness. Our team performs nerve testing, offers splinting or injections, and coordinates surgical referral only when necessary.

Osteoporosis & Fractures

Weak or brittle bones increase the risk of fractures — especially of the spine and hip. We provide DEXA-based assessments, bone-strengthening medications, fall-prevention strategies, and coordination with endocrinology and physical therapy.

Overuse Injuries

Shin splints, IT band syndrome, and patellofemoral pain syndrome develop from repetitive strain. We evaluate biomechanics, training load, footwear, and strength imbalances to reduce pain and prevent recurrence.

Chronic Pain Syndromes

Conditions such as myofascial pain, centralized pain, and complex regional pain syndrome require a multimodal approach. Our team offers physical therapy, injections, lifestyle modifications, and coordination with pain specialists for long-term relief.


Our Multidisciplinary Approach

Musculoskeletal conditions often involve overlapping factors, joints, muscles, nerves, biomechanics, and inflammation. At The Medical Group of New Jersey, our non-surgical orthopedic specialists work closely with:

  • Physical therapists
  • Pain management experts
  • Orthopedic surgeons
  • Primary care physicians
  • Neurologists
  • Sports medicine specialists
  • Endocrinologists (for osteoporosis / metabolic bone disease)

This ensures every patient receives holistic, coordinated, and efficient care tailored to their lifestyle, activity level, and goals.

Locations

    Practicing Providers

    View Paul Abend, D.O.  F.A.A.P.M&R Profile

    Paul Abend, D.O. F.A.A.P.M&R

    1598 Rt. 130,North Brunswick, NJ 08902732-865-8090 Visit Profile